Sat, Jun 12 | Bonsall

Introduction to MEDITATION

Learn practical tools to enhance your mental, emotional, and spiritual well-being!
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Introduction to MEDITATION

Time & Location

Jun 12, 2:00 PM – 3:30 PM PDT
Bonsall, 5256 S Mission Rd #707, Bonsall, CA 92003, USA

About The Event

Meditation is scientifically proven to reduce stress & anxiety, improve memory and focus and help us be more present and enjoy those rare moments of serendipity!  We will explore breathing techniques, mantras and guided meditations.  Meditation is easier than you think!  INVESTMENT: $30 Sage Members, $35 Non-members.  REGISTER VIA SAGE